Have you survived trauma?

First, we'll look at how emotional, physical, or sexual abuse or trauma is being triggered in your life now.

Next, we'll safely, gently, and without judgement, clear the shock and suffering out of your nervous system at a pace that's comfortable for you.  I know it takes courage to do the healing work, and it has been my honor to witness how my clients can and do recover from suffering.

Causes of PTSD

In addition to abuse, other causes of Post-traumatic Stress Disorder (PTSD) include neglect, domestic violence, rape, assault, car and other accidents, war, terrorism, and natural disasters.

When trauma has been ongoing or involves multiple perpetrators, complex PTSD may develop, and I use proven effective treatments to help you recover without being re-traumatized.

Treatment for trauma and abuse

For over 25 years I've been helping trauma survivors experience relief safely, by using therapy methods designed to release the shock, pain, and negative beliefs that got stuck in the nervous system at the time of the trauma(s).

The gentle healing methods I use include EMDR, Hypnotherapy, Heart-Centered Hypnotherapy, Sensorimotor Psychotherapy, and Somatic Experiencing, which help you clear the trauma, and become free from symptoms and from being triggered.